Your Journey Through Life

Learn to accept and deal with the big life transitions - the teenage years, midlife, retirement and older age. With Iris Barrow's guidance, embrace and enjoy each stage of life.

Learn to accept and deal with the big life transitions - the teenage years, midlife, retirement and older age. Understand what you and those close to you are going through. With Iris Barrow's guidance, embrace and enjoy each stage of life. We're all looking to be happier and healthier and more at peace within ourselves. Iris' goal is to help you get the most from your life regardless of your age and stage. She passes on tools and strategies that really work such as how to 'clean up your thinking' to develop a more positive attitude to life; how to better control feelings that can drag you down; how to approach the future with anticipation rather than anxiety; how to become a brain gymnast to understand yourself and others more effectively.

Also recommended: Dare To Be Yourself

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