Responsible Self-Assertion

Learn to be more assertive, say ‘no’ without feeling guilty or offending others. An invaluable tool to help you function in a confident way.

Learn to be assertive without harming others’ rights and feelings. Assertiveness is a state of emotional maturity and it is a very important skill to master if you wish to function in a confident way.

Learn how to say ‘no’ without feeling guilty or giving offence; seek justice and respect and treat others with justice and respect; stand up for your rights; set survival limits; handle negative feelings and express them in safe and non-destructive ways; deal with criticism etc.

Also recommended: Raising your Self-Esteem, Building your Confidence

	MP3 $19.50	Digital Download	Add to Cart