Stress Breakers That Work

Want to feel calmer, more at ease with others, sleep more soundly, have more energy, perform better at your job, get more enjoyment from life? Getting on top of stress is a major key. Stress Breakers That Work is ALL about stress and how to manage it.

Your Journey Through Life

Learn to accept and deal with the big life transitions - the teenage years, midlife, retirement and older age. With Iris Barrow's guidance, embrace and enjoy each stage of life.

Dare To Be Yourself

Seeking a more fulfilling and happy life? Iris Barrow shares the philosophy and keys to living fully which make life work for her.

15 Steps to Overcome Anxiety and Depression

You don’t have to live with anxiety and depression! This book (a new edition released in 2015) brings new hope to those who are anxious and/or depressed.

Your Marriage Can Work

Does your marriage stimulate and fulfill you? An easy-to-read guide to improve your marriage or relationship.

You Can Communicate

A commonsense guide to confident communication. Learn to interact with others in a positive and relaxed way.

How to Lead and Motivate Others

Essential reading for anyone in a leadership role, this book provides the knowledge and skills to lead and motivate others.

Know your Strengths and Be Confident

A step-by-step course to help build your confidence. Follow the techniques and you will learn to accept and value yourself, and get more out of life.

You Can Do It!

This book is a practical guide to setting and accomplishing your career and life goals.

Understanding Difficult People

Are difficult people stressing you out? This book gives you easy-to-apply strategies to help you understand and develop more positive relationships with them.

At Peace with Yourself

At Peace with Yourself explains in plain language how to deal with loss and grief, and bring calmness and balance to your life.



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